How to Be Yourself.

How to Be Yourself.

Doing the work is not about being like anyone else. Doing the work is about knowing yourself wholly. It’s about being willing and being vulnerable. It’s understanding where right and wrong and bad and good are words that are no longer serving you, so that you can finally be yourself

It's time to Give Credit for What we Know.

It's time to Give Credit for What we Know.

We are all constantly absorbing new information from the internet, from our peers and friends, from our teachers, and from our families. But are we doing it consciously? 

How to Avoid Autopilot in the Office (and in Life)

How to Avoid Autopilot in the Office (and in Life)

Our comfort zone is not a static thing. Just like us, it changes. What used to make us uncomfortable probably won't after some time spent habituating to it. In order to continue growing, we must keep reaching for the unknown. 

5 Steps to a Happier Perspective on Anything.

5 Steps to a Happier Perspective on Anything.

Many of us have been told, at some point in our lives, that we’re looking at life through rose-colored glasses.

When someone says this, they’re really suggesting that since our lenses are rose-tinted, we’re seeing things as nicer than they really are. Rosy perspectives are painted as naive and irresponsible.

I think this is a load of crap that doesn’t help anyone.

In truth, if we’re wearing glasses at all, they’re likely clouded dark, not rosy, by the negative stories we tell ourselves...

The Power of Not Knowing

The Power of Not Knowing

A voyage to discover curiosity for the sake of curiosity, and not for the sake of finding answers; an exercise in learning to not rescue myself. 

To Those Still Waiting for Someone to Save Them

To Those Still Waiting for Someone to Save Them

Maybe you can get what you’re looking for from outside yourself… But you don’t really want to.

Maybe there’s someone who loves you deeply and shows you in every moment just how much you mean to them… But you know the recognition you crave is your own.

Maybe there’s someone who wants to give you everything, who is just waiting for you to ask… But what you long for is to know, with certainty, that you can, and will, always give it to yourself.

Maybe you’ve fallen in love; found someone to laugh with, to have adventures with and stay up late with… But you retain your own form and never lose sight of who you are.

This is how it feels to know your own gravity.