Viewing entries tagged
emotional intelligence

How emotions freeze.

How emotions freeze.

We are rarely conscious to the fact that we have numbed or opted to not feel an emotion. It effectively freezes a part of us, and the only time it causes us pain is when we try to move around it, or provoke it in some way (triggers).

Learning to thrive in Georgia.

Learning to thrive in Georgia.

A year after Adventure Awake's inaugural trip to Georgia, Amanda Dixon reflects on how much she's transformed, and tells a beautiful story of her Adventure Awake experience. 

How to Be Yourself.

How to Be Yourself.

Doing the work is not about being like anyone else. Doing the work is about knowing yourself wholly. It’s about being willing and being vulnerable. It’s understanding where right and wrong and bad and good are words that are no longer serving you, so that you can finally be yourself